Sprays & Inhalators

If smoking has become a habit, one of the hard things about giving up may be an urge to raise the stick to your lips and inhale. You could chew a pen, of course, but a less inky option is at hand thanks to these inhalators, some of which contain nicotine and some of which don't.

There are also nicotine-based nasal sprays to help you suppress your cravings, if that suits you better.