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Chewing Gum

When cravings strike, it can be tempting to abandon your journey to stopping smoking - but now you don't have to. Substituting chewing gum for cigarettes can help you to beat the habit more easily and keep you from giving up on giving up.

Since all the chewing gum below contains nicotine, it doesn't just give you something else to do; it also reduces cravings and withdrawal symptoms.
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