We all have days when we don’t really feel like eating. Having a reduced or lack of appetite can be triggered by lots of things.
At times like these, it’s especially important to maintain a good balance of nutrients in your diet. This is when Complan can help.
Complan Shake Original Flavour sachets contain protein, fat and carbohydrate and is fortified with 26 vitamins and minerals – including B vitamins – to provide nutritional support when you’re not feeling yourself. Complan can be used to create several types of drinks and snacks. Best of all, it tastes good too!
Vitamin enriched nutritional supplement
Complan Shake is manufactured with pride to the highest standards. If however you feel you need to write to us, please quote the quality code on the top of the pack.
Complan Shake is a Food for special medical purposes for use under medical supervision. Complan Shake is a high energy nutritional supplement based on skimmed milk powder, carbohydrate and fat, with added vitamins and minerals for the dietary management of disease related malnutrition.
The best way to enjoy Complan Shake
Complan Shake is best made up with 200ml whole milk in order to achieve a higher nutritional profile. However, you can also mix Complan shake with water or use it in cooking.
For external use only. Not suitable for children under 3 years of age. Not suitable for patients with galactosaemia. Must be used under medical supervision. Complan shake is designed as a supplement to the normal diet and is not suitable as a sole source of nutrition.
Store in a cool, dry place.
Instructions for use what you need: 200ml (7fl oz) of whole milk or water; a whisk or fork; a glas or mug or just a shaker.
Pour 50ml whole milk or water into a large glass or mug and add 1 sachet (57g)
Mix into a smooth cream with a whisk or fork.
Top up with the remaining 150ml stirring all the time.
Complan can be used to create several types of drinks and snacks. For more information go to the complan website
Skimmed cow’s milk, maltodextrin, vegetable oils (palmolein, sunflower oil), sucrose, flavouring, magnesium hydrogen phosphate, xanthan gum, colouring (Beta carotene), sodium L-ascorbate, calcium carbonate, ferrous sulphate, DL-α-tocopherol, nicotinamide, choline chloride, zinc sulphate, L-ascorbic acid, calcium D-pantothenate, pteroylmonoglutamic acid, D-biotin, phytomenadione, manganese sulphate, cupric sulphate, pyridoxine hydrochloride, thiamine hydrochloride, DL-α-tocopherol acetate, retinyl palmitate, riboflavin, cholecalciferol, cyanocobalamin, potassium iodide, chromium chloride, sodium molybdate, sodium selenite.
Nutrition Information Typical values | Per 100g Powder | Per Serving* | ||||
Energy | 1870 | kJ |
1595
|
kJ
|
||
444 | kcal |
380
|
kcal
|
|||
Fat |
(30 En%)
|
14.8 | g | (37 En%) |
15.6
|
g
|
of which: saturates | 6.8 | g |
8.8
|
g
|
||
Carbohydrate |
(56 En%)
|
62.3 | g | (47 En%) |
44.6
|
g
|
of which: sugars | 33.0 | g |
27.5
|
g
|
||
Fibre |
(0 En%)
|
0.1 | g | (0 En%) |
0.1
|
g
|
Protein |
(14 En%)
|
15.4 | g | (16 En%) |
15.5
|
g
|
Salt | 0.5 | g |
0.5
|
g
|
||
Vitamins | ||||||
Vitamin A | 550 | µg RE |
352
|
|
||
Vitamin D | 9.3 | µg |
|
µg
|
||
Vitamin E | 9.2 | mg α-TE |
|
mg α-TE
|
||
Vitamin K | 56 | µg |
40
|
µg
|
||
Thiamin | 1.2 | mg |
0.69
|
µg
|
||
Ribofalvin | 1.5 | mg |
1.1
|
mg
|
||
Niacin |
(12 mg NE)
|
8.3 | mg | (8.2 mg NE) |
4.7
|
mg
|
Panthothenic acid | 5.3 | mg |
3.7
|
mg
|
||
Vitamin B6 | 1.8 | mg |
1.1
|
mg
|
||
Folic acid | 190 | µg |
101
|
µg
|
||
Vitamin B12 | 1.3 | µg |
1.6
|
µg
|
||
Biotin | 31 | µg |
21
|
µg
|
||
Vitamin C | 53 | mg |
30
|
mg
|
||
Minerals and trace elements | ||||||
Sodium |
(9.4 mmol)
|
217 | mg | (9.3 mmol) |
214
|
mg
|
Potassium |
(18.0 mmol)
|
719 | mg | (18.0 mmol) |
692
|
mg
|
Chloride |
(13.0 mmol)
|
463 | mg | (13.0 mmol) |
468
|
mg
|
Calcium |
(14.0 mmol)
|
560 | mg | (14.0 mmol) |
559
|
mg
|
Phosphorus |
(16.0 mmol PO4)
|
496 | mg | (15.0 mmol PO4) |
467
|
mg
|
Magnesium |
(4.3 mmol)
|
105 | mg | (3.4 mmol) |
84
|
mg
|
Iron | 6.7 | mg |
4.0
|
mg
|
||
Zinc | 4.2 | mg |
3.1
|
mg
|
||
Copper | 0.5 | mg |
0.3
|
mg
|
||
Manganese | 0.72 | mg |
0.41
|
mg
|
||
Molybdenum | 24 | µg |
14
|
µg
|
||
Selenium | 20 | µg |
11
|
µg
|
||
Chromium | 15 | µg |
12
|
µg
|
||
Iodine | 88 | µg |
62
|
µg
|
*Per 57g powder with 200ml whole milk
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