Complan Vanilla Flavour can be stored in the refrigerator for up to 24 hours after you've made it up.
Complan sachets are also available in: Rich Chocolate, Summer Strawberry, Delicious Banana, Tasty Chicken and Original.
Please read the information on the packaging before using the product.
To prepare your Complan, you will need 200ml (1/3 pint) of water or milk (cold or warm), a whisk or fork and a glass or mug. Add a little of the water or milk to the glass or mug and add the the sachet of Complan. Mix to a smooth cream with the whisk or fork, then top up with the remaining water or milk, stirring continuously.
A serving refers to 1 sachet (55g) mixed with water, per day. The suggested intake for adults is 1-2 per day.
It is important to follow a healthy lifestyle and consume a varied and balanced diet, including regular meals.
People with diabetes or who are pregnant should consult their doctor or dietitian before including this as part of their diet.