Take 1 tablet per day. Simply dissolve in a glass or bottle of water to make a great tasting and refreshing Mango flavoured drink. Berocca is best taken in the morning to set up for the day ahead. It can be taken every day throughout the year, but should not be used to replace a well-balanced diet and healthy lifestyle. Taking more than the recommended daily intake may be harmful.
Do not swallow or chew the tablets, they’re designed to be dissolved in water.
Not recommended if you are pregnant or breast feeding.
Not suitable for people with kidney problems.
Berroca is suitable for Vegetarians and vegans, Adults (18 years and over)
Acid (Citric acid), Acidity regulators (Sodium hydrogen carbonate, Sodium carbonate), Ascorbate acid, Bulking agents (Isomalt, Sorbitol, Mannitol), Magnesium Sulphate, Calcium carbonate, Magnesium carbonate, Flavouring (Acerola, Mango), Nicotinamide, Sweeteners (Aspartame, Acesulfame K), Salt, Zinc Citrate, (Beetroot juice powder) Calcium pantothenate, Roboflavin sodium phosphate, Thiamine monophosphate chloride, Pyridoxine hydrochloride, Anti-foaming agent (Polysorbate 60), Pteroylmonoglumatic acid, Biotin, Cyanocobalamin. Contains a source of Phenylalanine.
What's in Berocca®?
Per Tablet | % RDA | |
Vitamin C | 476 mg | 595 |
Vitamin B1 | 10.4 mg | 945 |
Vitamin B2 | 13.6 mg | 971 |
Niacin | 45.3 mg NE | 283 |
Vitamin B6 | 7.1 mg | 283 |
Folic acid | 366 μg | 183 |
Vitamin B12 | 8.6 μg | 344 |
Biotin | 130 μg | 260 |
Pantothenic acid | 22.7 mg | 378 |
Magnesium | 95 mg | 25 |
Zinc | 9 mg | 90 |
RDA = Recommended Daily Allowance. NE = Niacin Equivalent.
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